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Kale by Comparison

November 1, 2017

I love kale. I prefer softer versions like blue scotch over dinosaur but any kind is great. This can be used with left over beef, chicken a hearty fish or salmon or use with only veggies.

 

-Add any left over protein

-Cut up your kale

-Add sweet potato, carrots, peppers, beets (or whatever is left over in the fridge.) You can also add peas, corn (frozen or fresh)

-Add onion

-Add lemon or lime juice or zest for freshness

-Add 2T of olive oil and/or vinegar

-Top with chopped nuts for a great crunch

 

 

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