Holistic Healing With Amy

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Spinach, Kale, Lentils and Sweet Potatoes

August 8, 2017

Packed with healthy goodness, sweet potatoes add fiber & plenty of nutrients. Protein comes from the lentils and spinach or kale.

 

 

Ingredients

  • 2 sweet potatoes or squash, cut into cubes

  • lentils

  • kale, spinach or arugula

  • 1T garlic powder

  • any extra veggies you have on hand

  • sprinkle of tumeric

  • coconut oil to prevent sticking

  • 1 1/2 T ground flaxseed

  • salt and pepper to taste

Combine ingredients in sautée pan and cook until desired tenderness.

 

 

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